Modes – Understand Music Theory

A Guitarist’s Guide to Understanding Modes

What ARE Modes, Really?

Imagine you have a set of LEGO bricks – the notes of a major scale. Modes are like building different structures (melodies and harmonies) using the exact same bricks, but by choosing a different brick as your “foundation” or “home base” (the root).

Essentially, modes are different scales derived from a parent major scale by starting on each of its seven degrees. Each mode has a unique character or “flavor” due to its specific pattern of whole and half steps, and importantly, its relationship to the underlying tonic.

The Parent Scale: The Major Scale (Ionian Mode)

Everything starts here. Let’s use C Major as our example:
C – D – E – F – G – A – B – C
Intervals: Root – Major 2nd – Major 3rd – Perfect 4th – Perfect 5th – Major 6th – Major 7th
Whole/Half Steps: W – W – H – W – W – W – H

This is also our first mode: Ionian.

The Seven Modes of the Major Scale:

Here they are, derived from C Major. Notice how the starting note changes, but the notes themselves are still from C Major.

  1. Ionian (I): Starts on the 1st degree (C in C Major)

    • C – D – E – F – G – A – B – C

    • Formula: 1 2 3 4 5 6 7 (Same as Major Scale)

    • Character: Bright, happy, resolved.

    • Guitar Tip: Your standard major scale shapes.

  2. Dorian (ii): Starts on the 2nd degree (D in C Major)

    • D – E – F – G – A – B – C – D

    • Formula: 1 2 b3 4 5 6 b7

    • Character: Minor, but with a “brighter” major 6th. Jazzy, melancholic yet hopeful. Think “Oye Como Va” (Santana) or “So What” (Miles Davis).

    • Guitar Tip: Play your C major scale shape, but make D your “home” note.

  3. Phrygian (iii): Starts on the 3rd degree (E in C Major)

    • E – F – G – A – B – C – D – E

    • Formula: 1 b2 b3 4 5 b6 b7

    • Character: Minor, dark, Spanish/Middle Eastern, exotic. The b2 is its defining sound. Think “Wherever I May Roam” (Metallica) intro.

    • Guitar Tip: Play C major scale, make E your home. The half-step above the root is key.

  4. Lydian (IV): Starts on the 4th degree (F in C Major)

    • F – G – A – B – C – D – E – F

    • Formula: 1 2 3 #4 5 6 7

    • Character: Major, but “dreamy,” ethereal, “brighter than major” due to the #4. Think “Flying in a Blue Dream” (Joe Satriani) or “Here Comes My Girl” (Tom Petty).

    • Guitar Tip: Play C major scale, make F your home. The B natural (the #4 relative to F) is the magic.

  5. Mixolydian (V): Starts on the 5th degree (G in C Major)

    • G – A – B – C – D – E – F – G

    • Formula: 1 2 3 4 5 6 b7

    • Character: Major, but bluesy, dominant, rock-oriented. The b7 gives it a “pull” back to the tonic. Think classic blues, “Sweet Home Alabama” (Lynyrd Skynyrd).

    • Guitar Tip: Play C major scale, make G your home. The F natural (the b7 relative to G) is crucial. Often played over dominant 7th chords.

  6. Aeolian (vi): Starts on the 6th degree (A in C Major)

    • A – B – C – D – E – F – G – A

    • Formula: 1 2 b3 4 5 b6 b7 (Same as Natural Minor Scale)

    • Character: Minor, sad, melancholic.

    • Guitar Tip: Play C major scale, make A your home. Your standard natural minor scale shapes.

  7. Locrian (vii°): Starts on the 7th degree (B in C Major)

    • B – C – D – E – F – G – A – B

    • Formula: 1 b2 b3 4 b5 b6 b7

    • Character: Dissonant, unstable, tense. The b5 (tritone from the root) makes it hard to use melodically as a stable “home.” Often avoided or used for passing tension.

    • Guitar Tip: Play C major scale, make B your home. Rarely used as a tonal center.

Two Ways to Think About Modes (Crucial for Guitar!):

  1. Relative Method (Same Notes, Different Root):

    • This is what we just did. You take ONE major scale pattern you know on the fretboard (e.g., C Major using a CAGED shape) and simply shift your perception of the root note.

    • Example: If you play the notes of G Major (G-A-B-C-D-E-F#)

      • Starting on G = G Ionian

      • Starting on A = A Dorian

      • Starting on B = B Phrygian …and so on.

    • Guitar Application: Learn your major scale shapes all over the neck. Then, for any given key, you can identify the notes of all 7 modes within those shapes just by focusing on a different starting note.

  2. Parallel Method (Same Root, Different Notes):

    • This is where you truly hear the modal flavors. You compare modes that share the same root note.

    • Example:

      • C Ionian: C D E F G A B

      • C Dorian: C D Eb F G A Bb (compare to C Ionian: b3, b7)

      • C Phrygian: C Db Eb F G Ab Bb (compare to C Ionian: b2, b3, b6, b7)

      • C Lydian: C D E F# G A B (compare to C Ionian: #4)

      • C Mixolydian: C D E F G A Bb (compare to C Ionian: b7)

      • C Aeolian: C D Eb F G Ab Bb (compare to C Ionian: b3, b6, b7)

    • Guitar Application: This requires learning different scale patterns for each mode starting on the same root fret. For example, learning the C Ionian pattern, then the C Dorian pattern, etc., all starting on a C note. This helps you internalize the unique interval structure of each mode.

Characteristic Notes:

Each mode (except Ionian) has “characteristic notes” – the intervals that make it sound different from a plain major or natural minor scale.

  • Dorian: Major 6th (distinguishes it from Aeolian)

  • Phrygian: Minor 2nd (its defining sound)

  • Lydian: Augmented 4th (its defining sound)

  • Mixolydian: Minor 7th (distinguishes it from Ionian, gives dominant sound)

  • Locrian: Diminished 5th (and b2)

Connecting Modes to Chords:

Modes are not just for soloing; they are intrinsically linked to harmony. Generally:

  • Ionian: Major, Maj7 chords

  • Dorian: minor, m7, m6 chords

  • Phrygian: minor, m7, sus4(b9) chords

  • Lydian: Major, Maj7, Maj7(#11) chords

  • Mixolydian: Dominant 7th chords (G7, A7, etc.)

  • Aeolian: minor, m7 chords

  • Locrian: m7(b5) or diminished chords (though the mode itself is rarely a tonal center)

Playing the “right” mode over the “right” chord creates a consonant, fitting sound.


Blueprint for Memorizing Modes on Guitar

This is a step-by-step process. Don’t rush! Internalizing the sound is as important as knowing the shapes.

Phase 1: Master the Parent – The Major Scale (Ionian)

  • Action: Learn the 5 CAGED shapes for the Major Scale. Be able to play them in any key, up and down the neck.

  • Goal: Effortlessly find any note of any major scale, anywhere on the fretboard. Know the interval names (Root, 2nd, 3rd, etc.) within these shapes relative to the root of the shape.

  • Why: All modes are derived from this. Solid foundation is key.

Phase 2: Relative Understanding – “Same Lick, Different Station”

  • Action:

    1. Pick ONE major scale key (e.g., G Major: G A B C D E F#).

    2. Use ONE familiar major scale shape (e.g., the G-shape Major scale starting on the 3rd fret of E string).

    3. Play the scale, but consciously make each degree of the G Major scale your “home note” or tonic.

      • Root on G: You’re playing G Ionian. Hum a G note while playing.

      • Root on A: You’re playing A Dorian. Hum an A note. Feel how the same notes sound different.

      • Root on B: B Phrygian. Hum B.

      • …and so on for C Lydian, D Mixolydian, E Aeolian, F# Locrian.

    4. Learn the Order: “I Don’t Play Loud Music After Lunch” (or similar mnemonic):

      • Ionian

      • Dorian

      • Phrygian

      • Lydian

      • Mixolydian

      • Aeolian

      • Locrian

  • Goal: Understand that one set of notes (one major scale fingering) can be any of the 7 modes, depending on the tonal center.

  • Tool: Use a looper to record a simple drone or one-chord vamp for each modal root (e.g., A minor vamp for A Dorian, D7 vamp for D Mixolydian).

Phase 3: Parallel Understanding – “Same Root, Different Flavors”

  • Action:

    1. Pick ONE root note (e.g., A).

    2. Learn to play each mode starting on that same root note A.

      • A Ionian (A Major scale: A B C# D E F# G#)

      • A Dorian (A B C D E F# G) – Notice C is natural, G is natural.

      • A Phrygian (A Bb C D E F G) – Notice Bb, C natural, F natural, G natural.

      • And so on for A Lydian, A Mixolydian, A Aeolian, A Locrian.

    3. Focus on the Characteristic Notes: For each mode, identify the note(s) that make it unique compared to A Major (Ionian) or A Natural Minor (Aeolian). Sing these intervals.

  • Goal: Internalize the unique sound and interval structure of each mode. Be able to play, for example, G Dorian, then G Mixolydian, and feel the difference.

  • Tool: Use backing tracks in specific modes (e.g., “A Dorian backing track”).

Phase 4: Formulas and Fretboard Shapes

  • Action:

    1. Memorize the interval formulas for each mode (e.g., Dorian: 1 2 b3 4 5 6 b7).

    2. Relate them to Major/Minor:

      • Major Modes: Ionian (1234567), Lydian (#4), Mixolydian (b7)

      • Minor Modes: Dorian (natural 6), Aeolian (b6), Phrygian (b2, b6)

      • Diminished: Locrian (b2, b5)

    3. Learn dedicated fretboard shapes for each mode. While you can derive them from major scale shapes, having a few go-to shapes per mode (especially for Dorian, Mixolydian, Lydian, Aeolian) is very useful for quick access. Start with one octave shapes, then expand.

  • Goal: Be able to construct any mode, on any root, from its formula, and have some go-to fingerings.

Phase 5: Application and Ear Training

  • Action:

    1. Chord-Scale Practice: Play the appropriate mode over corresponding chords.

      • Am7 chord -> A Dorian, A Aeolian, (A Phrygian with care)

      • Amaj7 chord -> A Ionian, A Lydian

      • A7 chord -> A Mixolydian

    2. Improvise: Use modal backing tracks extensively. Try to emphasize the characteristic notes.

    3. Transcription: Learn solos or melodies that use modes. Analyze why they sound the way they do.

    4. Singing: Sing the modes. Sing the characteristic intervals against a root. If you can sing it, you can hear it and play it.

  • Goal: Use modes musically and intuitively. Develop your ear to recognize modal flavors.

Phase 6: Transposition and Fluency

  • Action: Repeat Phases 2-5 in multiple keys. Start with common guitar keys (C, G, D, A, E, F, Bb).

  • Goal: Complete freedom with modes across the entire fretboard in any key.

Tips for Success:

  • Patience is Key: This isn’t an overnight process. Consistent, focused practice is better than long, infrequent sessions.

  • Ear First: Always try to hear the mode’s flavor. Don’t just learn patterns mechanically.

  • Looper Pedal: Your best friend for creating vamps to practice over.

  • Record Yourself: Listen back critically. Are you really capturing the modal sound?

  • Learn Songs: Find songs that famously use modes. This provides context and inspiration.

  • One Mode at a Time (for Parallel): When working on the parallel method, really spend time with one mode (e.g., Dorian) for a week before moving to the next (e.g., Mixolydian). Compare it back to Ionian and Aeolian.